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5 Minutes to Making Yummy Keto Crockpot Eggplant Parmesan

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Keto Crockpot Eggplant Parmesan

We hope you got insight from reading it, now let’s go back to keto crockpot eggplant parmesan recipe. To cook keto crockpot eggplant parmesan you need 17 ingredients and 0 steps. Here is how you cook it.

Below are the ingridients that are required to prepare a perfect Keto Crockpot Eggplant Parmesan:

  1. You need 1 of small onion.
  2. Get 1 of whole fresh, Baked Eggplant (1 Whole – Medium).
  3. You need 2 of medium, Organic Zucchini, Fresh.
  4. Provide 2 of tbsp, Tomato Paste – Canned.
  5. Take 24 of oz., Crushed organic tomatoes.
  6. Take 1 of tsp, Organic Vegetable Base.
  7. Get 1 of tbsp, Organic Olive Oil.
  8. Get 1 of tsp, Crushed Garlic.
  9. Get 8 of oz., Fresh Mozzarella.
  10. You need 8 of oz., Ricotta Cheese.
  11. Take 8 of oz, Pecorino Romano.
  12. Prepare 8 of oz, Parmesan Cheese.
  13. You need 1 cup of filtered water.
  14. Take 1/2 tsp of salt.
  15. Prepare 1/4 tsp of freshly ground pepper.
  16. Provide 1/4 tsp of red pepper flakes (optional).
  17. Take 2 dashes of ground nutmeg.

Done with the ingridients? Here are the steps on producing Keto Crockpot Eggplant Parmesan:

Almond Flour & Parmesan Cheese – This combo is what we use as a replacement for breadcrumbs. Regular eggplant parmesan is not keto friendly, because the breading usually isn't. Fortunately, since this is healthy eggplant parmesan without breadcrumbs, it's keto friendly! How to make keto eggplant parmesan Using the oven makes it very easy. The detailed instructions are listed in the recipe card below.

Recipe : Keto Crockpot Eggplant Parmesan

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