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Below are the ingridients that are required to serve a appetizing DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
- Use 3 Cups of boiled Green Lentil.
- You need 1 of Medium-Size Green Bell Pepper.
- Prepare 1 of Medium-Size Onion.
- Prepare 2 of Large Tomatoes.
- Prepare 1 handful of Coriander.
- Provide 1 of Small Carrot.
- Provide 1/2 tsp of Minced Ginger.
- You need 1/2 tsp of Minced Garlic.
- Get 1/2 tsp of Salt.
- Prepare 1/4 tsp of Black Pepper.
- Take 1/4 tsp of Turmeric.
- Use 1/2 tbsp of Mixed Spices.
- Use 3-4 cup of water.
Ready with the ingridients? Here are the instructions on producing DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
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Recipe : DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE
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These ought to really be varied, because you should eat 2 1/2 glasses of these each day. You need to start eating a lot of the dark vegetables, such as broccili and lettuce. Carrots and sweet potatoes are all good also. It’s also wise to eat more dry beans such as legumes, pinto beans, and even kidney beans.
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