The Secret to Cooking Yummy healthy parm breaded fillettes

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healthy parm breaded fillettes

We hope you got benefit from reading it, now let’s go back to healthy parm breaded fillettes recipe. To make healthy parm breaded fillettes you only need 9 ingredients and 0 steps. Here is how you do that.

Here are the ingridients that are needed to prepare a yummy healthy parm breaded fillettes:

  1. You need 1 of talapia, cod ,swai fish whatever u please.
  2. Provide 1 of bread crumbs.
  3. Use 1 of parmason cheese.
  4. Get 1 of salt.
  5. Get 1 of black pepper.
  6. Provide 1 of u can add a lil hot sauce for a lil spice i used a chipotle pepper blended.
  7. Use 1 of mayonnaise with lime or without.
  8. You need 1 of lime juice if mayo doesnt have it in it.
  9. Get 1 of i didnt measure anything out i just eye balled everything and made as much as i wanted its a easy dish and so delicious the whole family will love!!!!!!.

Done with the ingridients? Below are the instructions on preparing healthy parm breaded fillettes:

Mix the bread crumbs, cheese, paprika and basil. Place in a greased baking pan. Mix the remaining seasoning and parmesan into the bread crumbs. Dip the cod fillet into a lightly whisked egg, shake off any excess. Place the cod into the panko mixture, firmly pressing it onto the flesh on all sides.

Recipe : healthy parm breaded fillettes

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