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Below are the ingridients that are needed to make a delicious Roasted whole sea bream with all the trimmings on one roasting tin:
- You need 1 of whole sea bream or similar fish, scaled and cleaned.
- Take 1/2 of lemon.
- You need 20 of small tomato.
- You need 1 of small courgette.
- Get 1 handful of any beans.
- Get 100-150 ml of cous cous.
- You need of Some olive oil (NOT extra virgin oil).
- You need 1 of string rosemary.
Ready with the ingridients? Below are the steps on producing Roasted whole sea bream with all the trimmings on one roasting tin:
- Heat the oven to 180C or 160C for fun oven. Score the fish at few places, salt and pepper. Place some sliced lemon inside the fish. Slice beans and courgette..
- Put the fish on the centre of a roasting dish, scatter vegetables around the fish, cut up roughly reminder of lemon and place among vegetables. Drizzle some oil. Roast about 10 minutes..
- Turn the fish over. By the time the tomatoes produces some juices. Put cous cous around the fish, add about 250ml of hot water. Mix vegetables (press tomatoes carefully) and cous cous. Scatter rosemary on the fish after basting the juices from tomatoes. Roast further 10 minutes or so. If cous cous are dry add some more water..
This delicate white fish needs very Sea bass is a delicate white fish that needs very little in the way of cooking technique, with a simple Other whole round fish that can be cooked like this are sea bream, grey mullet, red mullet and oily. Cooking the sea bream whole is not only easier than having it filleted, it also gives results that are so Put into a shallow roasting tin, and add the tomatoes, saffron and white wine. For the lemon-roasted new potatoes, bring the fish stock to the boil in a pan with one garlic clove, then add the new potatoes. Reduce the heat until the To serve, spoon the lemon-roasted potatoes onto two serving plates, then lay the asparagus alongside. Unwrap the steamed sea bream and place on.
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