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The Fast Way to Making Delicious Chicken with chickpeas and tomatoes

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Chicken with chickpeas and tomatoes

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Below are the ingridients that are required to cook a yummy Chicken with chickpeas and tomatoes:

  1. Use 1 of onion, finely chopped.
  2. You need 2 cloves of garlic, chopped.
  3. Take 2 sprigs of fresh rosemary.
  4. Use 400 g of tin of chickpeas drained.
  5. Provide 400 g of tin of tomatoes.
  6. Prepare 300 ml of water.
  7. Get of Seasalt and freshly ground black pepper.
  8. Get 1,4 kg of chiken tight and drumsticks.
  9. Use 1 tbsp of olive oil.

Ready with the ingridients? Below are the instructions on cooking Chicken with chickpeas and tomatoes:

  1. Preheat oven 160°c,place the onion,garlic, rosemary, chickpeas and tomatoes in a roasting tin and use the water to rinse out the tomato tin before pouring it in. Season well with seasalt and ground pepper.
  2. Arrange the chicken tight over the tomato mixture,add and rub with olive oil sprinkle with salt then transfer to the oven and roast for 40 minutes.
  3. Turn the heat up to 180°c roast for another 50 Min until the chicken is golden brown and cooked through,taste the sauce season as needed with seasalt and black pepper and serve hot.
  4. Enjoy.

Skillet Chicken Thighs with Potatoes, Carrots, and Greens. Quick Chicken and Chickpea Stew Recipe with tomatoes cooked on a stove, in slow cooker or Instant Pot. Plus how to turn into a healthy freezer meal instructions for busy families. Add the turmeric, garam masala and cumin, stirring over a low heat for a few secs. Stir in tomatoes, apricots, sugar, and garlic.

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