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Below are the ingridients that are required to make a appetizing Oats veggie upma:
- You need of rolled oats.
- Prepare of oil.
- Provide of mustard.
- Use of urad dal.
- Prepare of jeera / cumin.
- Use of few curry.
- You need of cashew.
- Use of ginger, finely chopped.
- You need of chilli, slit.
- You need of onion, finely chopped.
- Use of carrot, finely chopped.
- Get of beans, finely chopped.
- Get of capsicum, finely chopped.
- Provide of peas / matar.
- Use of turmeric.
- Take of salt.
- Provide of water.
- Get of coriander, finely chopped.
- You need of coconut, grated.
Ready with the ingridients? Here are the instructions on cooking Oats veggie upma:
- Firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.saute until the cashews turn golden brown.now add 1 inch ginger, 2 chilli and ½ onion. saute well..
- Furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt. add 2 tbsp water, cover and simmer for 5 minutes.now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water..
- Once the water comes to a boil, add in roasted oats and mix well. mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..
- Furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box..
Add in toasted oats and cook for. Oatmeal Upma made with steel cut oats. Package oats in an exciting way with this super healthy oats dosa with veggies. Healthy and Nutritious Veggie Oats Upma Recipe. Vegetable Upma is a healthy South Indian breakfast recipe, typically made with roasted semolina and sautéed veggies.
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