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7 Minutes to Cooking Delicious Oats

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Oats

We hope you got insight from reading it, now let’s go back to oats recipe. You can cook oats using 13 ingredients and 5 steps. Here is how you achieve that.

Here are the ingridients that are needed to serve a delicious Oats:

  1. Get 2 cup of oats.
  2. Provide 1 of onion chopped.
  3. Provide 1 of tomato chopped.
  4. Get 1 of capsicum chopped.
  5. Take 1/4 cup of peas.
  6. Take 1 tsp of ginger/adrak chopped.
  7. Prepare to taste of salt.
  8. Use as needed of oil.
  9. Use 1 of mirch(green chilli) chopped.
  10. Get 1/2 tsp of ghee.
  11. Use 1/2 tsp of rai(mustard seeds).
  12. Take 1 pinch of haldi (turmeric powder)optional.
  13. Provide 2 tsp of chopped coriander leaves.

Done with the ingridients? Here are the steps on producing Oats:

  1. First heat a pan.add ghee and rai.Add adrak green chilli..
  2. Then add onion,tomato,capsicum.keep stir..
  3. When cook add oats, salt, haldi, mirch, add water..
  4. Cover it for 2 min.open and keep stir for 3-4 min..
  5. Namkeen oats are ready to serve.garnish with coriander and green chilli and serve..

Oat groats, the most intact and whole form of oats, take a long time to cook. For this reason, most people prefer rolled, crushed. Oats are a type of cereal grain. People often eat the seed of the plant (the oat), the leaves and stem (oat straw), and the oat bran (the outer layer of whole oats). Oats also contain plant lignans, especially enterolactone, which protect against heart disease.

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