Instructions to Producing Delicious Protein packed Falafel

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Protein packed Falafel

We hope you got insight from reading it, now let’s go back to protein packed falafel recipe. You can cook protein packed falafel using 11 ingredients and 4 steps. Here is how you achieve that.

Below are the ingridients that are required to produce a heavenly Protein packed Falafel:

  1. Use 1 cup of chickpeas (overnight soaked).
  2. Get 1/4 cup of roasted peanut (optional).
  3. Take 1 tablespoon of lime juice.
  4. Use 1 teaspoon of cumin powder.
  5. Prepare 1 tablespoon of dried parsley leaves.
  6. Use 1 bunch of fresh coriander leaves.
  7. Take 1 of big onion sliced.
  8. Use 7-8 cloves of garlic.
  9. Use 1 tablespoon of extra virgin olive oil.
  10. Take 1/2 bunch of fresh spinach leaves.
  11. Use 2 of whole green chillies.

Ready with the ingridients? Here are the instructions on cooking Protein packed Falafel:

  1. First put all the ingredients in a blender/food processor to make a coarse paste..
  2. Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape..
  3. Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown..
  4. Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice..

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