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The Fast Way to Producing Best Quinoa parfait

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Quinoa parfait

We hope you got insight from reading it, now let’s go back to quinoa parfait recipe. To cook quinoa parfait you need 6 ingredients and 3 steps. Here is how you do it.

Here are the ingridients that are needed to cook a yummy Quinoa parfait:

  1. Take 2 cups of uncooked quinoa.
  2. Use 2 cups of fresh berries (or frozen).
  3. Take 3 cups of vanilla Greek yogurt.
  4. Provide 4 tbsp of chia seeds (or mixed seeds).
  5. Take 4 tbsp of sliced almond slices.
  6. You need of Maple syrup.

Done with the ingridients? Here are the instructions on producing Quinoa parfait:

  1. Cook quinoa according to package.
  2. In a 2 cup Masson jar add 1/4 cup cooked quinoa, 1/2 cup of yogurt, 1/2 tbsp chia seeds, 1/2 cup fruit, drizzle maple syrup, 1/4 cup quinoa, 1/4 cup yogurt, 1/2 cup fruit, 1/2 tsp chia seeds, Almond slices and drizzle maple syrup..
  3. Place in the fridge over night and have this for breakfast or mid morning snack..

It is a wonderful, gluten-free alternative to. Als deze quinoa parfait in een afgesloten bakje maakt kun je het zelfs gemakkelijk meenemen. Ik heb in dit recept plantaardige kwark gebruikt, maar je kunt het ook prima maken met griekse. Loaded with with the perfect balance of protein and carbs plus divine texture and pure deliciousness, this totally customizable post-workout parfait is your new post-workout go-to. These parfaits are delicious enough to be dessert, but healthy enough for breakfast.

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