7 Minutes to Cooking Perfect Baked chickpea Falafel

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Baked chickpea Falafel

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Below are the ingridients that are needed to cook a tasty Baked chickpea Falafel:

  1. Provide 1 cup of chickpeas.
  2. Get 1 of chopped onion.
  3. Provide As required of Fresh coriander leaves.
  4. You need 2 cloves of garlic.
  5. Prepare 1/2 tsp of coriander powder.
  6. Get 1/2 tsp of cumin powder.
  7. Provide 1/2 tsp of chilli powder.
  8. Take 1/2 tsp of crushed pepper.
  9. Use 2 tsp of lemon juice.
  10. You need 2 tbsp of oats flour.
  11. Provide As required of Oil for greasing tray.
  12. Prepare 1/4 tsp of baking powder.
  13. Take to taste of Salt.

Done with the ingridients? Here are the instructions on serving Baked chickpea Falafel:

  1. Firstly soak 1 cup of chickpea with enough water for overnight..
  2. .
  3. Next day, drain off the water and transfer to a bowl or food processor..
  4. Also add onion, coriander leaves, 2 cloves garlic, coriander powder, cumin powder,chilli powder, pepper, crushed,lemon juice and salt..
  5. Additionally, add in 2 tbsp oats flour or refined flour..
  6. Blend coarsely in a food processor without adding any water..
  7. Add in baking soda and mix well..
  8. Now wet your hands and prepare small sized flat balls. if the dough is sticking to hands then add a tbsp more of flour and mix well..
  9. Now bake preheat microwave on 200 degree Celsius for 25 minutes..
  10. Finally, serve falafel hot with hummus or sauce of your choice..

Baked crispy falafel recipe, healthier and with less calories. Serve it with pita bread, lots of vegetables and tahini base sauce. I like that the falafel are baked instead of pan-fried. I have made falafel before that fall apart in the pan. Instead of cooking soaked chickpeas by boiling you may prefer to pressure cook them.

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